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There were several life experiences that led me towards the path of therapy. I am naturally drawn to this work based on my character and how I show up in relationships. I have always had a curious mind and intense empathy for others in pain. Patient listening, stepping into vulnerability, and challenging other's perspectives with care and warmth are areas that I have nurtured and strengthened over the years. Growing up in a divorced household and seeing the impact that relationship disconnection and misunderstanding had on my own parents inspires me to support couples. In college, I studied theatre, in addition to psychology, and became interested in the power of the between. The influence and systemic interaction of how we as humans can trigger, regulate, and heal together fascinates me and I love seeing changes occur before our eyes in session as we process and communicate our needs, fears, and longings more effectively to the most important people in our lives. 

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I received Bachelors degrees in psychology and theatre from the University of Iowa in 2004 and Masters of Education and a Specialist in Education degrees in Mental Health Counseling from the University of Florida in 2008. I was fully licensed as an LCMHC in NC in 2011 and received approved supervisor status from the NC Board in 2017. I have worked in community mental health and private practice settings supporting individuals, couples, and families. 

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I am most at peace surrounded by nature and love living with the mountains and a beautiful lake in my neighborhood that ground me daily. My husband and I have been together since 2001 and have 13 yo and 11 yo sons and 2 adorable yorkie pups. I enjoy hiking, playing pickle ball, reading, traveling, singing and dancing.